Therapeutic Massage Naples
Gentle Healing for Mind, Body & Spirit
Experience the restorative power of therapeutic massage. Licensed therapist Recovery Kneads combines gentle techniques with personalized care to melt away stress, ease muscle tension, and restore your natural balance.
What is Therapeutic Massage?
Therapeutic massage is a personalized combination of techniques tailored to alleviate physical tension and promote relaxation. The applied pressure is customized to individual comfort levels, ensuring its efficacy in managing stress, enhancing circulation, and alleviating general discomfort and stiffness.
Unlike more intensive massage styles, therapeutic massage uses flowing, nurturing strokes that work with your body's natural healing processes. It's perfect for anyone seeking stress relief, better sleep, improved circulation, and overall wellness enhancement.
Holistic Healing
Addresses both physical and emotional well-being
Gentle Touch
Nurturing techniques suitable for all comfort levels
Personalized Care
Customized approach based on your unique needs
Transform Your Well-Being
Experience the profound benefits that therapeutic massage brings to your daily life. From stress relief to better sleep, discover how regular sessions can enhance your overall quality of life.
Deep Stress Relief
Reduce cortisol levels and activate your body's natural relaxation response. Feel the weight of daily stress melt away as your nervous system finds balance.
Muscle Tension Relief
Release chronic knots and tight spots that cause discomfort. Gentle pressure and skilled techniques restore flexibility and ease of movement.
Improved Sleep Quality
Calm your mind and relax your body for deeper, more restorative sleep. Wake up feeling refreshed and energized for the day ahead.
Better Circulation
Enhance blood flow throughout your body, delivering vital nutrients to tissues and promoting natural healing processes.
Mental Clarity
Clear mental fog and improve focus by reducing stress hormones and promoting the release of mood-enhancing endorphins.
Enhanced Mood
Boost your emotional well-being through the power of nurturing touch and the release of feel-good neurotransmitters.
What to Expect During Your Visit
Your therapeutic massage experience is designed to be comfortable, relaxing, and healing from the moment you arrive. Here's what happens during your 45-minute session:
Welcome & Consultation (5 minutes)
We'll discuss your wellness goals, stress levels, and any areas of concern. This helps Recovery Kneads customize your session for maximum benefit.
Relaxation & Preparation (5 minutes)
Get comfortable on the massage table in our peaceful, warm environment. Take a few deep breaths as your body begins to unwind.
Therapeutic Massage (30 minutes)
Experience gentle, flowing strokes that release tension and promote deep relaxation. Techniques are adjusted based on your comfort and needs.
Integration & Aftercare (5 minutes)
Slowly return to awareness with gentle guidance. Receive aftercare tips to extend the benefits of your session at home.
Healing Techniques We Use
Recovery Kneads combines various therapeutic massage techniques to create a personalized healing experience that addresses your specific needs.
Swedish Massage Techniques
Flowing, gentle strokes that promote relaxation and improve circulation. The foundation of therapeutic massage that calms both body and mind.
Myofascial Release
Gentle sustained pressure on connective tissue to eliminate pain and restore motion. Helps release chronic tension patterns.
Trigger Point Therapy
Targeted pressure on specific points to relieve referred pain and muscle tension. Effective for addressing stubborn knots and tight areas.
Lymphatic Drainage
Light, rhythmic strokes that support the lymphatic system's natural detoxification process and reduce inflammation.
Simple, Transparent Pricing
Therapeutic Massage
45-minute session
- Personalized assessment & consultation
- Customized therapeutic massage techniques
- Professional, clean, and relaxing environment
- Aftercare guidance and wellness tips
- By appointment only for personalized care
Payment Options:
Cash ($5 discount), Personal Checks ($5 discount), Credit/Debit Cards, Apple Pay, Google Pay
Ready to Start Your Healing Journey?
Experience the transformative power of therapeutic massage. Book your session today and take the first step toward stress-free living.
Book Your Therapeutic MassagePrefer to call? (239) 427-4757
Is Therapeutic Massage Right for You?
Therapeutic massage is beneficial for a wide range of conditions and lifestyle needs. See if you could benefit from our gentle, healing approach.
Stress & Mental Health
- Chronic stress and anxiety
- Work-related tension
- Sleep difficulties
- Mental fatigue
- Emotional overwhelm
Physical Discomfort
- Muscle tension and stiffness
- Tension headaches
- Neck and shoulder tightness
- Lower back discomfort
- General body aches
Lifestyle & Wellness
- Desk job-related issues
- Poor circulation
- Wellness maintenance
- Self-care routines
- Preventive health care
Life Transitions
- New job or career stress
- Relationship changes
- Moving or relocating
- Recovery from illness
- Aging and life changes
Frequently Asked Questions
Get answers to common questions about therapeutic massage and what to expect during your visit.
What should I expect during my first therapeutic massage?
Your first visit includes a brief consultation about your wellness goals and stress levels. The massage itself uses gentle, flowing techniques to promote relaxation. You'll leave feeling deeply relaxed and refreshed.
How is therapeutic massage different from deep tissue massage?
Therapeutic massage uses gentler pressure and focuses on overall relaxation and stress relief. It's perfect if you prefer a nurturing, calming experience rather than intense pressure.
What should I wear to my appointment?
Wear comfortable, loose-fitting clothes. You'll undress to your comfort level before the massage - most clients undress completely, but you can keep on whatever makes you comfortable.
How often should I get therapeutic massage?
For stress relief and general wellness, once every 2-4 weeks is beneficial. During high-stress periods, weekly sessions can provide extra support. We'll help you determine the best frequency for your needs.
Can I get therapeutic massage if I'm pregnant?
Yes! Therapeutic massage can be wonderfully beneficial during pregnancy. Please let us know when booking so we can use appropriate techniques and positioning for your comfort and safety.
What if I fall asleep during the massage?
Falling asleep is completely normal and actually a sign that you're deeply relaxed! Many clients drift off during their session. We'll gently wake you when it's time.
Experience the Difference Therapeutic Massage Makes
Join the Naples residents who trust Recovery Kneads for their wellness needs. Book your therapeutic massage session today and discover what it feels like to be truly relaxed and restored.
Questions? Call (239) 427-4757 or email massagebyerikag@gmail.com